As I start my journey to learn about what I describe as “what the race does to you”, I try to figure out what these processes could be. Do they occur? Why? Are there any rules? What can philosophers, psychologists, fellow runners offer that may shed some light on this?. I started by asking: What's... Continue Reading →
Posts
This Zen moment is a beginning of a new journey
It happened in the 5th checkpoint of “the long march” during the Namibrace2021. After roughly 160 km or more of this multi day, self supported race, we kicked off the long march, a 68 or so km towards the red dunes of the Namib desert. This fifth checkpoint is also where you can stop for... Continue Reading →
Story about love and nature
"You see", she says, holding the metal fence, "where our house stood after the war. I remember in the front I had a garden… What is a garden, maybe even just a meter by meter. But I loved it so much. Mom would give me a few pennies and I remember going to the market... Continue Reading →
My Namibrace 2021 – great race, amazing people
When entering the ultramarathon experience I could tell it serves so many of my needs. Spending many hours in nature, improving my physical status (well... not always :-)), and a place when the mind cleans up and mental challenges are as exciting as the physical ones. After several races I was fortunate to have the... Continue Reading →
Counting down the days: What about fear…
A couple of days ago, I got a T-shirt from friends, suggesting one way of looking at the ultramarathon psychological process. Although I do not agree with the description of most of the process as "suffering", it made me think of other processes you go through while preparing towards a challenge. In many aspects of... Continue Reading →
Sliding down an iceberg… or not?
You probably know that feeling, when you push hard to achieve something you really want, and then something happens that pulls out the plug on your efforts? You are lost with zero energy, and your finger nails try to hang up to a dream but you are sliding down, as is you're on the slope... Continue Reading →
When I am 86 y/o
Part of my job (really) is to look far into the future, and try to figure out the world needs, how people will live, the GIGA forces that will shape the human environment. Looking far provides clarity and perspective, and also the space to assume nothing is impossible. In these games, the year of 2050... Continue Reading →
Running within boundaries expands my horizons all the way to the desert
Covid-19 is reshaping so many things in our lives. Society, economy, relations between people, security, confidence, all (and more) are shaken in a way most of us have never seen before. Truly, its magnitude is enormous, more of a new world war - just different battle fields. It makes you reconsider so many things in... Continue Reading →
“Accept the low points and move on…”
That quote of Geoff Roes (2010 Western States 100 champion) caught my attention last night... The past few weeks have been ultra intensive. Four weeks ago I got the phone call, appointing me to run the COVID-19 crisis management team of the company. Setting teams across the globe, playing a whole new ballgame that was... Continue Reading →
Coronavirus and ultra-trail running, between panic and planning
This weekend runs were all about what goes on these days, the global turmoil, real or not – this is how life around the globe look like for most of us. I was thinking what I can take from running to help me go through this period of my life. Especially since it appears this... Continue Reading →