Category: כללי

Mornings are colder, days are wet, nights are also not getting any warmer as we deep dive into December. With it come long nights and short daylight time, so running on weekdays is always in the dark… All this bring a new, yet familiar, factor into the game. Colder and damp means that my knees…

November marked the end of my first stage of training towards the GobiMarch. This training stage consisted of over 3k km of trails and endless hours of running. To cap it I raced a couple of races. The first, on November 2nd was a 66km on Sovev Emek 2018, a classic ultrmarathon in Israel, known for…